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Ritu-All Posts


Artificial or Authentic?
{I originally posted this blog for 2024 New year on my previous website- but felt its pertinence as we enter into 2026, so am posting again...} First Full Moon of this new year 2024!! WHEW! Numerous times, I have tried to sit and write some kind of New Year Hooray message but "life" got in the way. The New Year decided to start off with a "Bang" with the boiler in my house going (exactly at the same time we experienced the coldest temps of the year, but of course),my car ov
Dec 27, 2025


Morning Natural BeYouTy Recipe
Ingredients: ✨ 1 cup Mushroom coffee, amazing- preferably self-mixed and ground ( yes, it must be amazing- there are no adequate substitutions!) ✨ Roses, or other flowers at hand, with morning dew still attached ✨ Early morning Sun ✨ Songs of local birds (song sparrow, catbird, Phoebe's are what I used here) Sip. Savor - with this Morning Beauty Recipe To make: Pour your morning mushroom coffee into a favorite coffee cup, preferably handmade, from clay of the earth. Step out
Aug 5, 2025


ARTIFICIAL OR AUTHENTIC?
Shutting Off to Find Your Authentic Self
Jan 24, 2024


Christmas Eve: Stories & Blessings
A little Christmas eve magic from my house to yours.... On Christmas Eve, I always feel the full on awe of the full magical potential of...
Dec 24, 2023


Winter Solstice: All is Calm. All is Bright
Winter Solstice Rituals for receiving the dark and stillness.
Dec 19, 2023


Breath of Peace and Light: Simple Candle Meditation
A simple breathwork process that I use to bring more peace and light into my body The world outside feels quite heavy at the moment... I am sure that many of you can relate to feeling into this current quality of time. World dynamics, national politics, shifting climate, personal challenges rippling out to bring in much heaviness and feel of hopelessness, helplessness and density. So this morning I sat with a candle, inside a holder wrapped in birch bark to reveal a dove sym
Nov 9, 2023


"I am..." Body mantra
"I am worthy of my life, my body, my gifts. I am worthy of this life, this body, these gifts. I love and am worthy of my life. I love and...
Jun 28, 2023


A Little Body Beauty Jingle
I don't know about you, but little jingles, mantras and silly tunes have been a very simple powerful part of my healing path. Often...
Jun 26, 2023


What is Beauty?And how do you feel about it?
To even understand ourselves and our relationship to beauty, I think we need to first understand how beauty is defined, within our own mind and body. The Oxford dictionary gives the following definitions for beauty: "a combination of qualities, such as shape, color, or form, that pleases the aesthetic senses , especially the sight; a combination of qualities that pleases the intellect or moral sense And the Merriam-Webster: 1. the qualities of a person or a thing that give
Jun 16, 2023
Emma's Morning Beauty Rituals
A spur of the moment idea to sit down and record a couple videos as to what my morning routine typically entails.....beginning with thanking my bed! But of course! I have an awesome bed, often shared with a snoring old fat grandma cat! PART 1 - Gratitude and Shakin g PART 2 - Mirror Work and I am Beautyfull Facial Routine
May 30, 2023
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